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The avocado in this smoothie means that it keeps you full longer than other recipes and gives you five servings of vegetables and fruits. The bananas add sweetness without any sweeteners and the lemon juice hides the taste of the greens.

Pumpkin is an excellent source of fiber, keeping you full and helping with digestion. It also has iron and vitamin A for blood and eye health, respectively.

The cantaloupe has vitamins A and C for antioxidants and immunity. You also get vitamins B, C, and K in this smoothie and the mint helps with digestion.

This tangy citrus smoothie is full of antioxidants and vitamin C, providing essential vitamins, minerals, and other nutrients.

Looking at the name of the recipe, you might be skeptical about the taste of the mousse, but it will not be very off. When avocado is combined with the ingredients like almond milk, chia powder, agave nectar and cocoa powder, it will taste very similar to original mousse. The best part about this recipe is that it is healthy: it is gluten-free, dairy-free, and egg-free! It is a vegan chocolate mousse that is dense, rich, healthy and delicio...

Many people enjoy steak. However, not every person understands exactly how to properly select or cook a steak. When looking to buy the best steak, the consumer is flooded with a huge number of steak options. It is enough to make even the most basic shopping trip confusing!Actually, just remember there are two main factors to consider when choosing the best steak. The first one is the g...

A lot of people are turning to healthier food options and some training programs also ask the followers to include such products in their diet. Sprouted grain bread instead of regular ones is one of the good options. However, before you turn to it, it is important to know what it exactly is and whether you should switch to this option.

There are a number of ways to make your skin look good, but you may have to cough up a lot of money to take advantage of certain products. If you're looking for an effective yet economical way to bring out the best of your skin, try body brushing. The good thing is that body brushing is equally beneficial for everyone, including babies and people with sensitive skin. You just have to take some care when selecting the brush. Here's m...

Here comes the healthy creamy cilantro-avocado dressing! A salad of romaine lettuce, black beans and grape tomatoes would be the perfect fit for this dressing. Enjoy this salad with pine nuts or crumbled tortilla chips on top!

The match of fresh lemon and avocado won't compromise on both taste and nutrition! Come and learn how to make this creative dressing!

This dressing is best enjoyed with a salad of green onions, arugula and finely chopped kale.

No-added oil food must meet the standard of your recently fitness project. Hurry up! Go to the kitchen and make a no-added oil avocado ranch dressing! 

Here comes our last avocado dressing recipes! Sprinkle this dressing on your salad and make it one of the kind!

Yes! This the non-added oil avocado ranch dressing's twin sister! Low-fat avocado ranch dressing. If you wanna eat a healthy and tasty salad, try this one!

A creamy avocado dressing can freshen up your salads and enhance their appearance manifolds. Since they are rich in monounsaturated fats, fiber, minerals and vitamins, avocados are very healthy. They are the essential ingredient in guacamole and are responsible for the creamy texture. If you want to prepare a quick meal that is high in nutritional value and does not lack in taste, then keeping a homemade avocado dressing in the refrigerator...

Most people find big-eyed animals fascinating, and for good reason: they are downright adorable! But there are many scientific reasons why evolution has created animals with big eyes. Vision is a very important part of survival for animals, and so their eyesight has become very good. For some, this includes eyes that are larger than usual. If you are looking for an animal with big eyes, look no further than these pretty creatures.

Flu or influenza is a viral infection that targets the respiratory tract. The throat, nose and even the lungs get affected by this infection. Flu outbreaks usually occur on an annual basis at the same time. It is estimated that the flu season of 2015 could be a lot worse than previous years. It is likely that you might have experienced it already. When the flu hits you, things you concern most may include how long it's going to last, ho...

It is among the best weight watcher chicken recipes that does not take much time to cook and is very delicious as well.Servings: 4Total time: 1hr 5mins Skinless chicken breasts (boneless) Diet cola Ketchup Chopped onion (optional)

It is one of the best chicken recipes for weight conscious people who want to enjoy chicken without fearing about weight gain.Servings: 6Total time: 40mins Cooked and chopped chicken Diced green chilies Corn tortillas Reduced-fat Monterey Jack cheese (shredded) Green chili salsa Fat-free half-and-half Salt Oil

Having spinach present in it, this chicken recipe offers equal portions of health and taste to a weight conscious person and allows him to enjoy chicken without fear.Servings: 2Total time: 30mins (10mins for preparing and 20mins for cooking) Small onion (chopped) Spinach Lemon peel Feta cheese (crumbled) Skinless chicken breasts (boneless) Salt Black pepper Extra virgin olive oil