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Latest Articles

Ears Feel Clogged: Why and How to Relieve It Having your ears feel clogged is a common occurrence among people of all ages. However, it is the children with colds that suffer the most. Reasons for ears becoming clogged vary depending on the person and the circumstance. The sympt...

Upper Respiratory Infections Even though they are one of the most common ailments around, Upper Respiratory Tract Infections, or URIs, are one of the least understood. Even though almost anybody will get one sooner or later, few of us understand these infections or what c...

8 Magical Home Remedies for Chickenpox A viral infection which causes a blister-like, itchy rash is known as chickenpox. It is very contagious for people who have never had the disease or never been vaccinated against it. Before the routine vaccination for chickenpox, just about all pe...

Amla Oil for Hair: Benefits and Uses Promoting hair health is what Amla oil does best, be it hair loss treatment, premature graying hair, or a simple hair care regimen. Amla oil is applied by rubbing it directly to the scalp. By the end of this article, you will learn more about the ...

How to Prevent Cold Sores It is rather unfair to go through life seeing some people not get a single cold sore while you, on the other hand, attract it in droves. With such a problem, knowing how to prevent cold sores is better than how to cure it. Fever blisters, as they ...

Challenge Yourself: 10,000 Steps a Day! If you have a sedentary lifestyle, you are more likely to have a lack of general fitness. This can lead to numerous issues, such as gaining weight, losing strength, or having low energy levels. Luckily, nearly every person can counter this issue b...

Burning Sensation When Pooping? 10 Possible Causes Everyone, at some point in life, may have experienced a burning sensation in the anus either immediately after, or even during a bowel movement. More often than not, this reaction is caused by the consumption of foods or caused by gastroenteritis....

Flexibility Exercises Flexibility exercises can really help relieve stiffness in your back, neck and other joints of the body. You can literally go from waking up feeling stiff as a board, to being able to touch your toes again in no time. While you may think that stif...

8 Great Hamstring Exercises You Should Try Hamstrings are regarded as the most important group of muscles for athletes. Nevertheless, they are often overlooked. Bodybuilders are often guilty of concentrating on their upper bodies and leaving out the hamstrings. Hamstrings are a group of mu...

How to Grow a Full Beard You’ve probably seen the somewhat bizarre trend – growing out beards. Actually, full facial hair is seen as a symbol of ruggedness, power and masculinity in some cultures. However, it is not easy to grow a perfect moustache or a full beard. One ne...

How Long Does It Take for Nicotine to Get Out Of Your System? Nicotine is one of the most addictive substances known in the world and it is legal to use. Every year millions of people become addicted and millions of people struggle with this addiction.Nicotine is generally inhaled via cigarette smoke and onc...

How to Lighten Skin With a better understanding of the damage the sun can cause to your skin, the 21st century has seen a resurgence of appreciation back towards the formerly admired “porcelain complexion”. Many people take pains to protect themselves from the sun‘s ...

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