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How to self harm? Here are 10 common methods such as cutting, pinching, ripping the skin off, etc. However, If you ask this question, you may need to see a doctor for figure out underlying causes.
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Gabrielle

Age:27  

On EnkiVeryWell over 10 years

Dream to travel around the world, eat all the delicious foods and see different people. Happy every day.
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  • JamesOct.4 01:36
    Biting yourself????? why it isn't concluded
    Reply
  • MonjaOct.25 17:39
    @ : I don't know I think its not that common or they haven't incouted some one with that type of self-harm
    Reply
  • KendalOct.17 15:51
    I use Salt and Ice on my wrists and legs. Some call it the "Salt and Ice Challenge" but I use it for self harm. There are no real consequences other than a burn mark on your body. The salt and ice react in a way where it actually like burns your skin.
    Reply
  • KeishaNov.5 19:19
    What about constantly picking the skin/ scab even though the area is slightly bruised and is sore?
    Reply
  • Kaeleigh (K-Lee)Jan.18 17:45
    @ : @ Keisha I've done tat and when you do never wear jeans it just keeps opening it up and mine got infected once </3
    Reply
  • Siren_saysApr.18 01:18
    @ : This is called Excoriation disorder or Dermatillomania. It is more closely related to OCD than self harm. It is its own thing, but nobody knows how to treat it currently. I have issues with it too. Drs just shrug it off as anxiety.
    Reply
  • shay000Nov.15 20:08
    cutting and biting....!! My favorites ................Ugh nobody will ever understand.......
    Reply
  • Pari Dec.14 04:36
    sliting the wrist everyday is the best way n smoking 2 packets of cigrattee everyday
    Reply
  • TiarnachJan.10 19:45
    Suicidle I want to die . I cant take it
    Reply
  • Kaeleigh (Kay-Lee is how it is pronounced)Jan.18 17:43
    Yall need to talk to someone I understand you think your life sucks and mine does to, my little brother died recently, My dad never sees me, and my mom's boyfriends hits me WAY too hard. People say it gets better and eventually it will. You will either bully yourself to death or someone else will or god just overwhelms you but dont give up hope.
    Reply
  • elianaJan.18 23:59
    for me its mostly cutting. well and putting ice and salt to burn my skin and pulling my hair out and clawing myself and banging my head against the wall and punching walls until my hands bleed and burning and bottling it up until i can't stand it anymore. people say i have problems. i call them solutions.
    Reply
  • gfyteJan.24 08:17
    i am confused but i punch the walls and scratch myself bcoz i feel so much of guilt in my heart
    Reply
  • MandyFeb.18 18:38
    Why is blood letting not on this list?
    Reply
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