Deadlifting can cause lower back pain if you do with bad forms. Why is your lower back sore after deadlifts? What are the treatment options? Click here to find answers.
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You are soar after heavy squat or heavy deadlift! Why shouldnt you be soar after deadlift? It is simply normal to feel soar after deadlift and yes up to 2-3 days after if you had a real good workout !
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